As an entrepreneur, having your life change in one small slip on a wet pavement could be enough to send you swimming head first into a deep sea of stress and anxiety.... There simply wasn’t space in my head to accommodate stress and healing at the same time. I instinctively knew that getting better was my priority. Yet, how many times in running a small business do we forget to prioritise our physical and mental health?
Full Moon – A time to forgive and move forward
If you look up into the sky tonight you’ll see the full moon illuminating the world around you. Each full moon is the right moment to deal with difficult emotions, and you'll soon find that working on forgiveness will help to bring you inner peace. Forgive others, but don’t forget to forgive yourself too.
The Connection between Gratitude and Creativity
Living, writing and creating in Jersey is a breath of fresh air. Too many of us simply take our island and our beautiful surroundings (and many other amazing things in our lives) for granted. Our island’s natural beauty and heritage is not a separate entity. It’s interwoven into every piece of creative artwork and lives on forever through each one of us.