Healing the heart space is scary

Healing the heart space is one of the scariest things we can do. I know. Because right now I’m scared. Scared to open up and be vulnerable in a way I’ve never been before. I know my coach is going to ask me questions that will be uncomfortable - painful even. It’s going to be a bumpy ride. But if I don’t do it I will stay here. Stuck. Forever in a place of ‘not quite enough’

How can I be the best version of myself?

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How can I be the best version of myself? Is that a question you've asked yourself lately? Or ever? We spend far too much of our time worrying about living up to other people's expectations without pausing for a while to consider our own.