How are you?

How are you? Such a simple question but one we so often shy away from truly answering. Certainly in Britain, we tend to respond with a quick, almost automatic, 'I'm fine thank you', before launching into things we've done, or things that are happening in our lives rather than addressing our real feelings. I noticed … Continue reading How are you?

Perspectives on 2020 – A story of courage, vulnerability and love

Exactly one year ago today, an amazing man decided he was ready to step into his vulnerability and tell the ‘intriguing’ blonde just how much he liked her. Little did she know that he would turn out to be her twin flame; a fellow Starseed with matching soul chart planetary alignments… This is a story … Continue reading Perspectives on 2020 – A story of courage, vulnerability and love

Healing the heart space is scary

Healing the heart space is one of the scariest things we can do. I know. Because right now I’m scared. Scared to open up and be vulnerable in a way I’ve never been before. I know my coach is going to ask me questions that will be uncomfortable - painful even. It’s going to be a bumpy ride. But if I don’t do it I will stay here. Stuck. Forever in a place of ‘not quite enough’

You don’t need to fix yourself

Instead of always trying to fix things, realise you deserve better. Stop waiting for change. Make the change. Be the change. You don't need to FIX yourself. You are beautiful, loved and special just the way you are.

Why Creativity is the Key to Saving Our Planet

When you were a child, did you used to enjoy making things just for the fun of it? Wasn’t it relaxing to just sit and make stuff? And then our whole lives became about consuming rather than creating. It’s time for us to wake up and realise that we all carry the light within; the light that will save us and our planet from darkness. And once you stop consuming so much, you re-awaken your creativity.