Messages from the Wind

When was the last time you noticed the breeze on your skin? Or the last time you stood by the sea on a stormy day and felt the droplets of salty water shower your body? Or the last time you were in a forest as the wind whistled through the trees? It’s a strange phenomenon that despite living on a planet controlled by the forces of nature, so many people are totally disconnected from the world around them. However you’re feeling today, whether it’s connected to nature or stuck in your own deep, dark hole, or maybe somewhere in between, take a few moments to stand outside and feel the wind or the breeze on your face. Perhaps ask the wind directly: ‘What message do you have for me?’

New Moon Wishes, Intentions and Goals

You might think that manifesting on a moon phase is a load of spiritual woo-woo, but if you’ve never tried, you might just be surprised to see what happens when you align your actions with the cyclic power of nature. Living with the rhythms of nature and the moon phases will allow you to feel more in tune with your own body; more aligned to your inner voice and true desires.

Busyness v. Stillness

Once upon a time I was a mother of two little children, rushing around from one activity to the next, surrounded by a sea of plastic toys and answering hundreds of random questions every day. I was always busy, always thinking, always moving. I never stopped. A ‘mummy drink’ of Bacardi and coke and a generous portion of reality TV simply numbed the senses but didn’t really allow me to switch off. My body, mind and soul were constantly swept up in a tornado of ‘doing’ and ‘stuff’. Fast forward a few years and in contrast to busyness, I now enjoy stillness. The change did not happen overnight. It’s been a long process of aligning to my inner truths and core values; a journey of learning to understand and love the real me on the inside.

Growing Roots

Putting down roots is about more than buying a house or starting a family. Having roots is a connection to Mother Earth and to ourselves.