When was the last time you noticed the breeze on your skin? Or the last time you stood by the sea on a stormy day and felt the droplets of salty water shower your body? Or the last time you were in a forest as the wind whistled through the trees? It’s a strange phenomenon that despite living on a planet controlled by the forces of nature, so many people are totally disconnected from the world around them. However you’re feeling today, whether it’s connected to nature or stuck in your own deep, dark hole, or maybe somewhere in between, take a few moments to stand outside and feel the wind or the breeze on your face. Perhaps ask the wind directly: ‘What message do you have for me?’