Living a Sustainable Life on Your Terms

Plastic free. Zero waste. Sustainable living. Saying no to fast fashion and yes to pre-loved clothes. Wherever you currently stand on the journey to creating a more sustainable, planet-friendly lifestyle for you and your family, it’s fair to say that our world’s environmental problems have opened the floodgates to greenwashing - where large corporations make … Continue reading Living a Sustainable Life on Your Terms

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Create a better future

Standing in your truth and staying strong in a messy world Planet Earth has become a pretty crazy place to live in recent years and it’s probably fair to say that we’ll be seeing even more craziness in years to come. With this in mind, I’ve been thinking about the skills that we’d need between … Continue reading Create a better future

climate change blog - the soulful word

Climate change protests – how not to be a dick on social media

We’re running out of time. Yet each time there’s a protest by Extinction Rebellion, thousands of people take to social media to leave negative comments, criticise each protestor’s lifestyle and, in many cases, deliberately write nasty, abusive words that make the rest of us scream on the inside with utter despair. If you’re one of … Continue reading Climate change protests – how not to be a dick on social media

Profile photo of Lorraine Pannetier outside by palm tree holding a cup of tea and wearing a grey jumper and smiling at the camera.

The Connection between Gratitude and Creativity

Living, writing and creating in Jersey is a breath of fresh air.

Too many of us simply take our island and our beautiful surroundings (and many other amazing things in our lives) for granted.

Our island’s natural beauty and heritage is not a separate entity. It’s interwoven into every piece of creative artwork and lives on forever through each one of us.

Meal prep Sunday: plant-based and packaging-free

Today, I thought I’d share something a little different; an insight into my meal prep Sunday and food shopping over the past few days.

Now, I don’t meal prep EVERY Sunday,  in fact, I’ve been pretty rubbish about planning in general lately which has led to rather too many simple meals of pasta in tomato sauce, or noodles with vegetables or yet another lentil curry.

5 Steps To Simplify Your Life

It’s a true fact that we’ve all got too much stuff!

It’s time we stopped collecting, consuming and drowning in possessions.

It’s time to make our lives more simple, more rewarding and more healthy - for our own well-being and for the health of our planet.

Living your Truth in Life and Business

Frequently we feel guilty for NOT feeling fulfilled when clearly we have so much more than others - like a roof over our heads, a healthy bank balance, happy children and a regular, well paid job.

The secret to living your truth in both life and business, is to always come back to your inner truth and core values.

Think about what really lights you up - the things that give you a giant warm, fuzzy heart or butterflies in your stomach - and then do more of that!

Messages from the Wind

When was the last time you noticed the breeze on your skin? Or the last time you stood by the sea on a stormy day and felt the droplets of salty water shower your body? Or the last time you were in a forest as the wind whistled through the trees?

It’s a strange phenomenon that despite living on a planet controlled by the forces of nature, so many people are totally disconnected from the world around them.

However you’re feeling today, whether it’s connected to nature or stuck in your own deep, dark hole, or maybe somewhere in between, take a few moments to stand outside and feel the wind or the breeze on your face.

Perhaps ask the wind directly: ‘What message do you have for me?’