How can I be the best version of myself?

How can I be the best version of myself? Is that a question you've asked yourself lately? Or ever? We spend far too much of our time worrying about living up to other people's expectations without pausing for a while to consider our own.

Don’t give up on your dreams

When did you stop following your dreams? I know you had dreams, desires, goals. Maybe even just a knowing feeling that somewhere in life there would be more than this. You settled for less than you deserved. Less than you were meant to be. Less than you dreamed of. But then, out of the blue came one of those lightbulb moments. A realisation. A feeling. A sensation.

It’s Time to STOP Playing Small

It’s taken me a really long time to realise that the answers were inside of me all along. But I played small. I didn’t shout about all the gifts I could offer the world. I was doing the very opposite of EXPANDING. I was shrinking. And it had to stop.

Living your Truth in Life and Business

Frequently we feel guilty for NOT feeling fulfilled when clearly we have so much more than others - like a roof over our heads, a healthy bank balance, happy children and a regular, well paid job. The secret to living your truth in both life and business, is to always come back to your inner truth and core values. Think about what really lights you up - the things that give you a giant warm, fuzzy heart or butterflies in your stomach - and then do more of that!