Since 2020, we’ve collectively gone through some pretty big cultural and energetic shifts, so in 2025 let’s normalise these things and let go of the rest. Take what works for you, discard what doesn’t and add anything else that feels aligned to your heart and soul and supports your vision for the next 12 months. … Continue reading In 2025, let’s normalise these things and let go of the rest…
When a very successful and inspirational friend of mine shared that she was starting a new health and fitness challenge for 75 days, my FOMO senses lit up and I was curious to find out exactly what the challenge entailed. Along with diet and fitness aspects, one part of the challenge was to read ten … Continue reading How reading ten pages of non-fiction every day transformed my life
How different would your life look right now if you could make more sales and grow your business business beyond your wildest dreams? Do you sometimes look at other people selling their professional services to corporate organisations for large sums of money and wish you could be more like them? What's their secret? How can … Continue reading How to make more sales, grow your business and survive as an entrepreneur
In the early 1980s when I was 10, I learnt BASIC computer coding on a chunky black BBC Micro computer at school. For a child with a natural affinity for maths, patterns and languages, this was exciting and, dare I say it, easy! In this article I'm sharing my love of technology over the last 40 … Continue reading Why your unique skills and experience are so important
If you’re a health coach, medical professional, nutritionist, personal trainer or expert in areas such as resilience, mindfulness or wellbeing but NOT currently offering your services to corporate organisations, then you’re missing out! In the last 5-10 years, the corporate world has shifted dramatically, now placing a far greater emphasis on employee health and wellbeing, … Continue reading Want to take your health and wellness expertise into the corporate world to create impact, income and lasting transformation?
Charging your clients an hourly rate as a copywriter only keeps you stuck - energetically and financially! When it comes to copywriting projects - like crafting website copy for a new brand, writing an ebook or creating a batch of social media captions - charging by the hour is NOT the way to go. WHY? … Continue reading 3 Reasons why I never charge by the hour as a professional copywriter
If you're a qualified Health Coach, Personal Trainer or Practitioner in the health, fitness and wellness industry, you can be pretty certain that a lot of people are searching for the unique set of skills, experience and knowledge that you have. But, if you're struggling to create enough content to grow your business, did you … Continue reading ChatGPT for Health Coaches – an essential tool for business growth?
Because every blogger drops off the face of the Earth from time to time and needs more than a coffee to get back on track! 15 October - 12 November 2023 Well hello! It's been a while! And if you're thinking of writing the exact same thing to your audience, then you're in the right … Continue reading Blog Accountability Challenge
As I inch ever closer to my 50th birthday this week, I wanted to take some time to create a list of big-hearted, soul-led dreams and desires for the next ten years. Without something to aim for, look forward to and grow towards, we can easily end up just plodding along from one day to … Continue reading Ten big-hearted dreams for the next 10 years
With my 50th birthday just around the corner, I wanted to share fifty things I’ve learnt over the last 49 years that may inspire and motivate you to make changes that lead to feeling potent, excited and fabulous at 50! And so, in no particular order… Get clear on your personal core values and make … Continue reading Fifty really simple ways to feel potent, excited and fabulous at 50!