With my 50th birthday just around the corner, I wanted to share fifty things I’ve learnt over the last 49 years that may inspire and motivate you to make changes that lead to feeling potent, excited and fabulous at 50! And so, in no particular order… Get clear on your personal core values and make … Continue reading Fifty really simple ways to feel potent, excited and fabulous at 50!
Sometimes you climb all the way to the top of one mountain only to find the next peak is even higher with more difficult terrain. And at that point, even with the beautiful sunrise view from the summit, you start thinking ‘Ugh! Why is this so hard? And is it ever going to get any … Continue reading Why is this so hard? A story about vulnerability and strength.
The Storyteller card reminds us to be the hero of our own story; to show up as our true selves in all our wild, messy beauty ... Sometimes, in sharing our struggles we help other people to join the dots and feel like they’re just a little bit less alone.
Healing the heart space is one of the scariest things we can do.
Because right now I’m scared.
Scared to open up and be vulnerable in a way I’ve never been before. I know my coach is going to ask me questions that will be uncomfortable - painful even. It’s going to be a bumpy ride.
But if I don’t do it I will stay here.
Forever in a place of ‘not quite enough’
If you look up into the sky tonight you’ll see the full moon illuminating the world around you.
Each full moon is the right moment to deal with difficult emotions, and you'll soon find that working on forgiveness will help to bring you inner peace.
Forgive others, but don’t forget to forgive yourself too.
It’s taken me a really long time to realise that the answers were inside of me all along.
But I played small.
I didn’t shout about all the gifts I could offer the world.
I was doing the very opposite of EXPANDING.
I was shrinking.
And it had to stop.
You might think that manifesting on a moon phase is a load of spiritual woo-woo, but if you’ve never tried, you might just be surprised to see what happens when you align your actions with the cyclic power of nature.
Living with the rhythms of nature and the moon phases will allow you to feel more in tune with your own body; more aligned to your inner voice and true desires.
If you’ve jumped from the real world into the online entrepreneurial space and suddenly feel like you’re back in your teens or twenties, competing to be the brightest star around, then I feel your pain. In a sea of digitally enhanced images and unfathomable job titles, it’s easy to feel lost, uneasy and not good enough.