Plastic consumption: It’s time we pulled on our big girl pants (or superhero cape) and stepped waaaaaaaay out of our comfort zones to really make a difference.
Tag: lifestyle
How to edit your life for increased happiness
When life is weighing us down with physical clutter it’s easy to feel overwhelmed, exhausted, burnt out and ready to quit. It’s time to stop cluttering our lives and instead enjoying more freedom and joy. I believe that now is the time to take drastic action...
Eat more plants for a happy, healthy life
Just as it’s important to build strong foundations to create a healthy business, so we need to build strong foundations, or pillars, for our personal health.
5 Motivation Tips for Creative Entrepreneurs
Are you a self-employed business owner returning to work after the long summer holidays?
Whether you’ve taken a month or two off to spend time with family and travel abroad, or have been mainly at home dipping your toes in your business all summer, chances are you're ready to get your head back in the game and start creating new projects and opportunities. Read my top 5 motivation and productivity tips for creative entrepreneurs.
Celebrating and Supporting Women
This year's theme focuses on Balance - with the sentiment being that 'a balanced world is a better world'.
Balance is something we're all trying to achieve but somehow often falling short.
Today, I want to let you know that even if you haven't reached a particular goal or dream in your life or business, it's ok!
Healing the heart space is scary
Healing the heart space is one of the scariest things we can do.
I know.
Because right now I’m scared.
Scared to open up and be vulnerable in a way I’ve never been before. I know my coach is going to ask me questions that will be uncomfortable - painful even. It’s going to be a bumpy ride.
But if I don’t do it I will stay here.
Stuck.
Forever in a place of ‘not quite enough’
How can I be the best version of myself?
How can I be the best version of myself?
Is that a question you've asked yourself lately?
Or ever?
We spend far too much of our time worrying about living up to other people's expectations without pausing for a while to consider our own.
Full Moon – A time to forgive and move forward
If you look up into the sky tonight you’ll see the full moon illuminating the world around you.
Each full moon is the right moment to deal with difficult emotions, and you'll soon find that working on forgiveness will help to bring you inner peace.
Forgive others, but don’t forget to forgive yourself too.
You don’t need to fix yourself
Instead of always trying to fix things, realise you deserve better.
Stop waiting for change. Make the change. Be the change.
You don't need to FIX yourself. You are beautiful, loved and special just the way you are.
The Connection between Gratitude and Creativity
Living, writing and creating in Jersey is a breath of fresh air.
Too many of us simply take our island and our beautiful surroundings (and many other amazing things in our lives) for granted.
Our island’s natural beauty and heritage is not a separate entity. It’s interwoven into every piece of creative artwork and lives on forever through each one of us.