Fifty really simple ways to feel potent, excited and fabulous at 50!

With my 50th birthday just around the corner, I wanted to share fifty things I’ve learnt over the last 49 years that may inspire and motivate you to make changes that lead to feeling potent, excited and fabulous at 50! And so, in no particular order… Get clear on your personal core values and make … Continue reading Fifty really simple ways to feel potent, excited and fabulous at 50!

How to edit your life for increased happiness. White flowers in vase on wooden side table next to white covered bed.

How to edit your life for increased happiness

When life is weighing us down with physical clutter it’s easy to feel overwhelmed, exhausted, burnt out and ready to quit. It’s time to stop cluttering our lives and instead enjoying more freedom and joy. I believe that now is the time to take drastic action...

5 Motivation Tips for Creative Entrepreneurs

Are you a self-employed business owner returning to work after the long summer holidays?
Whether you’ve taken a month or two off to spend time with family and travel abroad, or have been mainly at home dipping your toes in your business all summer, chances are you're ready to get your head back in the game and start creating new projects and opportunities. Read my top 5 motivation and productivity tips for creative entrepreneurs.

Celebrating and Supporting Women

This year's theme focuses on Balance - with the sentiment being that 'a balanced world is a better world'.

Balance is something we're all trying to achieve but somehow often falling short.

Today, I want to let you know that even if you haven't reached a particular goal or dream in your life or business, it's ok!

Healing the heart space is scary

Healing the heart space is one of the scariest things we can do.

I know.

Because right now I’m scared.

Scared to open up and be vulnerable in a way I’ve never been before. I know my coach is going to ask me questions that will be uncomfortable - painful even. It’s going to be a bumpy ride.

But if I don’t do it I will stay here.

Stuck.

Forever in a place of ‘not quite enough’

How can I be the best version of myself?

How can I be the best version of myself?

Is that a question you've asked yourself lately?

Or ever?

We spend far too much of our time worrying about living up to other people's expectations without pausing for a while to consider our own.

Full Moon – A time to forgive and move forward

If you look up into the sky tonight you’ll see the full moon illuminating the world around you.

Each full moon is the right moment to deal with difficult emotions, and you'll soon find that working on forgiveness will help to bring you inner peace.

Forgive others, but don’t forget to forgive yourself too.