How can I be the best version of myself? Is that a question you've asked yourself lately? Or ever? We spend far too much of our time worrying about living up to other people's expectations without pausing for a while to consider our own.
Tag: lifestyle
Full Moon – A time to forgive and move forward
If you look up into the sky tonight you’ll see the full moon illuminating the world around you. Each full moon is the right moment to deal with difficult emotions, and you'll soon find that working on forgiveness will help to bring you inner peace. Forgive others, but don’t forget to forgive yourself too.
You don’t need to fix yourself
Instead of always trying to fix things, realise you deserve better. Stop waiting for change. Make the change. Be the change. You don't need to FIX yourself. You are beautiful, loved and special just the way you are.
The Connection between Gratitude and Creativity
Living, writing and creating in Jersey is a breath of fresh air. Too many of us simply take our island and our beautiful surroundings (and many other amazing things in our lives) for granted. Our island’s natural beauty and heritage is not a separate entity. It’s interwoven into every piece of creative artwork and lives on forever through each one of us.
7 Simple Steps YOU can take TODAY to ensure life on planet Earth thrives beyond 2030
I am soooo happy to see that yesterday’s blog about meal prepping without plastic packaging was such a big hit with my audience! This tells me one AMAZING thing about you…. That you’re looking for ways to help the environment, you’re compassionate and you’re craving ways to find inner peace in a crazy, messed-up world.
Meal prep Sunday: plant-based and packaging-free
Today, I thought I’d share something a little different; an insight into my meal prep Sunday and food shopping over the past few days. Now, I don’t meal prep EVERY Sunday, in fact, I’ve been pretty rubbish about planning in general lately which has led to rather too many simple meals of pasta in tomato sauce, or noodles with vegetables or yet another lentil curry.
Don’t give up on your dreams
When did you stop following your dreams? I know you had dreams, desires, goals. Maybe even just a knowing feeling that somewhere in life there would be more than this. You settled for less than you deserved. Less than you were meant to be. Less than you dreamed of. But then, out of the blue came one of those lightbulb moments. A realisation. A feeling. A sensation.
5 Steps To Simplify Your Life
It’s a true fact that we’ve all got too much stuff! It’s time we stopped collecting, consuming and drowning in possessions. It’s time to make our lives more simple, more rewarding and more healthy - for our own well-being and for the health of our planet.
Living your Truth in Life and Business
Frequently we feel guilty for NOT feeling fulfilled when clearly we have so much more than others - like a roof over our heads, a healthy bank balance, happy children and a regular, well paid job. The secret to living your truth in both life and business, is to always come back to your inner truth and core values. Think about what really lights you up - the things that give you a giant warm, fuzzy heart or butterflies in your stomach - and then do more of that!
What does Freedom mean to you?
On Instagram, the hashtag #freedomlifestyle has over 145,000 posts but is dwarfed by #laptoplifestyle with 1.2 million posts! A sure sign that more and more people are looking for an existence with meaning; a lifestyle that allows them more time to do the things they are passionate about and less time simply working to pay the bills. Are there any areas where you feel you don’t have the freedom you desire? If so, what could you change? How could you make today different?